Spear Fisher Forager

(SFF) - 5m max depth

Course Description

The Spear Fisher Fprager is tailored for those eager to explore the underwater world without committing to a speargun. This 10-hour course focuses on cultivating safe habits and providing insights into reef dynamics. Perfect for beginners, it’s a day-long adventure dedicated to unlocking some of the mysteries of the ocean.



Morning starts with the theory part in classroom


Part 1


  • Anatomy and physiology
  • Equipment/Gear
  • Accident and prevention (EQ and Safe ventilation)
  • Environment and conservation
  • Foraging and diving skills
  • Dive planning basics
  • IFCA and MMO



    Afternoon is a water based from the boat:

    Part 2

    • Warm Up routine 
    • Equalisation pratice
    • Duck dive practice
    • Finning technique
    • Surface Buddy rescue and 50m tow
    • Weigh belt drop 
    • Float line management

    Foraging and hunting discovery. 

    Jack D
    Jack D
    One of the best spearfishing/freediving courses I’ve ever been on - Max has put together a lot of really high quality content, their gear is all top notch, and Sam who ran my course was a brilliant teacher and very patient. I’ll definitely be coming back for the next level.
    I had the opportunity to attend one of Underwater Foraging UK’s lobster foraging courses recently, and boy was I impressed by the professionalism I experienced throughout the course. Sam spent the morning going through the detail of how best to approach lobster foraging, and it quickly became apparent that I had absolutely no idea what I was doing before this course 😂. The planning and detail required for a successful forage was extensive, but Sam explained this clearly and concisely. I was keen to put the mornings teachings in practice so we headed out in the afternoon on Max’s rib, to some of the surrounding areas. Gail force winds were predicted but Sam was in control of the rib at all times, he gave me a safety brief also whilst we were on board. Once we got to the location, we jumped in and started scouting the area for potential hot spots. Sam could have (I’m sure) very easily taken the lead and showed me the lobster holes, but like any good trainer he was ensuring that I was putting the theory into practice myself. We managed to find a brilliant 4 pound lobster that I took home, which I’m obviously very chuffed with. Can’t comment enough on the overall professionalism, safety and quality of the course. It’s honestly a real bargain given the amount of content provided!
    Stuart Raffel
    Stuart Raffel
    I picked up a lot of useful tips from my course with Max, particularly duck diving technique, minimizing drag while descending, and safety rescue procedures, to name a few. All these small changes will hopefully give me slightly longer bottom times. Max put us on some cracking ground for fish, but sadly the fish did not want to play on the day. I would recommend doing a course with the Frenchman, he has so much knowledge available to pass on.
    Niall Ingham
    Niall Ingham
    Fantastic experience. Max and Sam were true professionals, great instructors/hosts and made the whole experience very relaxing and truly amazing. It went above my expectations which were already very high!
    Chris Mcclurg
    Chris Mcclurg
    Great course , max is a legend , challenging , informative , professional. We were total first time spearos with very little under water experience. Max is patient , constructive and hugely knowledgeable which helps you remain relaxed and progress. Shot my first fish 🐟. Can’t wait to come back after some more hours at depth .
    antonio mineo
    antonio mineo
    I recently had the incredible opportunity to participate in a one to one spear fishing class with Max, AKA the Frenchman, and I can't stop raving about the experience! From start to finish, it was an adventure that exceeded all my expectations. The instructor is not only skilled and knowledgeable in spear fishing techniques and all diving activities, but you really can feel the true true passion for the sport. The first part of the course is theory about human body and its behaviour under the water, then we reviewed equipment, safety protocols, and underwater tactics. What truly set this class apart was the emphasis on sustainable and responsible fishing practices. The instructor stressed the importance of respecting marine life and ecosystems, which gave the experience an added layer of depth. The real focus of the course though is safety, all safety procedures and how paramount is diving with a buddy. The practical sessions in the water started with a few safety manoeuvres, for yourself and how to provide first aid to your buddy in the event that he blacks out. And I am sure I will take these with me for the rest of my life. The feeling of successfully spearing a target was an incredible rush, and the instructors' feedback helped me refine my technique throughout the class. The class struck a perfect balance between learning and enjoyment. I had plenty of opportunities to ask questions, share stories and so increase my knowledge of the underwater world. In conclusion, I wholeheartedly recommend this spear fishing class to anyone who's looking to start spearfishing and also to more experienced divers. Whether you're a complete beginner or have some experience, Max will tailor the experience to your skill level. Be prepared to learn, laugh, and leave with memories that will last a lifetime. I can't wait to continue practicing what I've learned and exploring more of this amazing sport!
    John Bright
    John Bright
    Absolutely incredible experience and one that i will remember for many years. Sam was extremely thorough with his training both in the classroom and in the field and it is incredible what a difference the right education and training makes. Also really focused on the safety aspect and above all, we had a blast. Thanks again and well done - Pure class!
    Ben Reed
    Ben Reed
    Excellent course with a balance of theory and real life experience. great team and brilliant tips and ideas. Well worth the price would highly recommend. Sam the bearded Speero is a legend. Good to meet Max too. Thanks guys.
    Ben Kidd
    Ben Kidd
    Great day with max learning on the 1on1 course very patient and learning at my pace would definitely recommend any budding spearos to increase skill and safety practices
    James Maxted
    James Maxted
    Had a fantastic time with Max and Sam doing the SF2 course. Max not only has a huge amount of knowledge and experience (knew exactly where the big bass were), but he's a frothing spearo and was genuinely excited to see me shoot some great fish. Learnt a lot about diving safely, came away with some huge bass and got some great lobster foraging tips off Sam too!

    Key info


    £250/pp (deposit £100)


    • 6m RIB with pilot,
    • Coach,
    • learning material,
    • Safety equipment (high viz vest),
    • Coffee/tea and cookies.
    • Diving gear available

    Minimum requirement to enter

    • 200m swim unaided
    • Completed medical questionnaire 


    1 days


    4 student maximum at the time.

    Courses are also available in one-to-one sessions over one day at the price of 700£. Contact us for availability.